Make A New Year’s Resolution To Sleep Better in 2019
Never take for granted the motivation that comes from new beginnings! As we enter the new year, there is a sense of hope and possibility that inspires us to press into goals in our lives. For those who struggle with chronic snoring what better aspiration than to improve the quality of sleep for yourself and your partner. The whole world looks better with a good night’s sleep!
What do my teeth have to do with snoring?
It might surprise you that a visit to your dentist’s office would include questions about whether or not you or a loved one experience snoring! With new technology available to at Aspen Grove Dental, it is likely that your next dental appointment could, in fact, lead to a better night’s sleep!
What’s the big deal about snoring?
It stands to reason that your health will be adversely affected if your sleep is interrupted. Your body cannot function properly during the day if it is constantly robbed of the rest it needs at night.
The noise we know as snoring is often an indicator of something much more serious – Obstructive Sleep Apnea. OSA occurs when your breathing regularly stops or is slowed for 10 seconds or longer due to blocked or narrowed airways. The degree of seriousness is directly related to the number of stopped or slowed breathing experiences per hour while sleeping.
How can my dentist help?
Aspen Grove Dental offers a free, easy to use home sleep study administered with an industry standard monitoring device.
With the information gathered during your home sleep study, Aspen Grove Dental has the in-office technology to create a comfortable, precision oral appliance to hold your airways open while you’re sleeping. Unlike some other products, the appliance we create at Aspen Grove allows you to drink and to open your mouth freely during the night.
Into the New Year!
You’ve made resolutions to lose weight, save money, be more active, spend more quality time with loved ones, and get healthy. One thing is for certain, all of those worthy goals could be better attained after a good night’s sleep! Ask about our free home sleep study today!