For a healthy Holiday Season, don that Smile!
- Published: Wednesday, 01 November 2017 14:16
The Health Benefits of Smiling
Now that Trick-or-Treat is behind us, it’s officially the Holiday Season! And, you’re probably already getting busy making lists and checking them twice (and three and four times). As the days tick by and you become increasingly more involved with food preparation, travel, parties and gifts, feelings of stress, depression, anger and overwhelm can begin to creep up on you.
Our advice? In order to stay healthy, happy and connected, remember to put on your smile before you head out to tackle each day. Studies show it really works! Here are a few fun facts to prove it...